What does Creativity, Your Brain and Soul Growth have in Common?–Part 1 with Guest Karen DeLoach

In this episode, Dr. Judith with her special guest Karen DeLoach dive deep into the relationship between creativity, brain science, and soul growth. Karen, an artist and art teacher, shares her personal journey of overcoming criticism and developing her creative side. The conversation covers the importance of engaging both the left and right brains, the detrimental effects of early criticism, and the healing power of creative activities.

Listeners are encouraged to revisit their childhood passions and find simple ways to integrate creativity into their daily lives. The episode also highlights practical steps for enhancing neuroplasticity and achieving a holistic connection between the mind, soul, and spirit. Additionally, Karen offers details about her online art class, designed to foster a safe, supportive environment for creative exploration.

00:00 Introduction and Overview

00:50 Karen's Journey into Creativity

01:57 The Impact of Judgment on Creativity

04:28 The Brain Science Behind Creativity

09:43 Connecting Creativity with the Soul

13:13 Practical Tips for Engaging Creativity

23:50 Inspiring Stories of Creative Healing

29:59 Final Thoughts and Encouragement